Unlike other capsicum`s fruits varieties, as spicy chillis, PEPPERS have a light taste and fleshy consistency skin. Usually are quite bigger than chillis and a peculiar square shape.
As peppers grows its sweety taste increase, becoming richer of vitamin c and “betacarotenes”
YELLOW
ORANGE
RED
GREEN
NUTRITION FACTS | |
---|---|
SIZE OF THE PORTION 100 g | |
WATER | 93.1 g. |
CALORIES | 23 kcal. |
IRON | 1.68 mg. |
CARBOHYDRATE | 5.1 g. |
VITAMIN A | 2655 UI. |
FAT | 226 mg. |
POTASSIUM | 158 mg. |
PROTEINS | 1.1 g. |
CALCIUM | 6 mg. |
PHOSPHORUS | 17 mg. |
MAGNESIUM | 6 mg. |
SODIUM | 14 mg. |
FIBER | 1.9 mg. |
VITAMIN C | 84.9 mg. |
NUTRITION FACTS | |
---|---|
SIZE OF THE PORTION 100 g | |
WATER | 93.1 g. |
CALORIES | 23 kcal. |
IRON | 1.68 mg. |
CARBOHYDRATE | 5.1 g. |
VITAMIN A | 2655 UI. |
FAT | 226 mg. |
POTASSIUM | 158 mg. |
PROTEINS | 1.1 g. |
CALCIUM | 6 mg. |
PHOSPHORUS | 17 mg. |
MAGNESIUM | 6 mg. |
SODIUM | 14 mg. |
FIBER | 1.9 mg. |
VITAMIN C | 84.9 mg. |
CARDBOARD BOX 11lbs.
CARDBOARD BOX 25 lbs.