Allium cepa, commonly known as onion, is a food that should definitely be included in our diet.
WHITE
NUTRITION FACTS | |
---|---|
SIZE OF THE PORTION 100 g | |
WATER | 87.6 ml. |
CALORIES | 25.5 kcal. |
PROTEINS | 1.4 g. |
CARBOHYDRATES | 5.3 g. |
FIBRE | 1.8 g. |
MAGNESIUM | 4.2 mg. |
POTASSIUM | 180 mg. |
VITAMIN B6 | 0.13 mg. |
VITAMIN C | 7 mg. |
FOLATE | 7 mg. |
NUTRITION FACTS | |
---|---|
SIZE OF THE PORTION 100 g | |
WATER | 87.6 ml. |
CALORIES | 25.5 kcal. |
PROTEINS | 1.4 g. |
CARBOHYDRATES | 5.3 g. |
FIBRE | 1.8 g. |
MAGNESIUM | 4.2 mg. |
POTASSIUM | 180 mg. |
VITAMIN B6 | 0.13 mg. |
VITAMIN C | 7 mg. |
FOLATE | 7 mg. |
ARPILLA 50 AND 100 lbs.